Apr 18, 2024 | Let's Be Healthy
Working out is like having sex (got you interested, didn’t I). Once you’re there, it’s great and feels good, and you want to do it again! It’s building up to that motivation, which is sometimes the challenge. In the last six months, I have not...
Dec 30, 2023 | Let's Be Healthy
I am excited to share my partnership with Previnex – clinically effective supplements promoting longevity, performance, and everyday health. What I put into my body matters, and I trust a company that clinically tests its products. They also offer a 100%...
Dec 30, 2023 | Let's Be Healthy
The new year always brings new intentions and a re-set to formulate new plans and focus on healthy habits. Here’s my stack of reading for January – including two new to me journals. Flower Magazine: My sister got me started on this gorgeous magazine. Each...